REASONS FOR TOOTH DECAY:
Tooth decay, also known as dental caries or cavities, is a common dental problem caused by several factors. Here are top 10 reasons for tooth decay:
- Poor Oral Hygiene: Inadequate brushing and flossing allow plaque and bacteria to build up on the teeth, leading to decay.
- High Sugar intake: Consuming sugary foods and drinks fuels the bacteria in your mouth. These bacteria breaks down the sugar, and produces acid that erodes tooth enamel.
- Frequent Snacking: Constant snacking, especially on sugary or starchy foods, provides a constant supply of food for bacteria to produce acid.
- Lack of Fluoride: Fluoride helps to remineralize tooth enamel and prevent decay. A lack of fluoride, either from water or toothpaste, can increase the risk of cavities.
- Dry Mouth: Saliva helps wash away food particles and neutralize acids. A dry mouth, often caused by certain medications or medical conditions, can lead to more tooth decay.
- Acidic Foods and Drinks: Consuming acidic foods and beverages, such as citrus fruits, soda, and vinegar, can erode enamel and contribute to decay.
- Plaque Formation: Plaque is a sticky film of bacteria that forms on your teeth. If not removed regularly, it hardens into tartar, which can lead to decay.
- Gum Recession: As gums recede, the roots of teeth, which are not protected by enamel, become exposed and more susceptible to decay.
- Eating Disorders: Conditions like bulimia and anorexia can cause erosion of tooth enamel due to frequent vomiting, which exposes teeth to stomach acid.
- Genetics: Some people are more prone to tooth decay due to genetic factors, such as having softer enamel or more naturally occurring cariogenic (cavity causing) bacteria in the mouth.
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