DENTAL PLAQUE

Plaque is a sticky, colorless film of bacteria and food particles that forms on teeth and gums. It is the main cause of tooth decay and gum disease.

What is Plaque?

Plaque is a biofilm that forms on the surface of teeth and gums. It is made up of bacteria, food particles, and saliva, and it can be difficult to see with the naked eye. Plaque is constantly forming in our mouths, and if it is not removed regularly, it can harden into tartar, which is much more difficult to remove.

How Does Plaque Form?

Plaque forms when bacteria in the mouth feed on the sugars and starches in the foods we eat. As the bacteria consume these sugars, they produce an acid that can erode the enamel on our teeth. Over time, this erosion can lead to cavities, which are small holes in the teeth. Plaque can also irritate the gums, causing them to become inflamed and bleed.

How to Prevent Plaque

1. Brush your teeth twice a day: Brushing your teeth is the best way to remove plaque from your teeth. Use a soft-bristled toothbrush and fluoride toothpaste to brush your teeth for two minutes, twice a day.
2. Floss daily: Flossing removes plaque and food particles from between your teeth and along the gumline. Use a piece of floss about 18 inches long and wrap it around your fingers. Gently slide the floss between your teeth and along the gumline, being careful not to snap the floss.
3. Use mouthwash: Mouthwash can help kill bacteria and freshen your breath. Choose a mouthwash that contains fluoride to help strengthen your teeth.
4. Limit sugary and starchy foods: Limit your intake of these foods to help prevent plaque from forming.
5. Visit your dentist regularly: Regular dental checkups are important for maintaining good oral health. Your dentist can detect and treat early signs of plaque buildup and help you maintain oral hygiene.

In conclusion, preventing plaque is essential for maintaining good oral health. Contact us 9840036061 / [email protected] for queries and appointments.